At Yi Dao we offer psychodynamic counselling for both individuals and couples.
Psychodynamic counselling is based on the notion that we all have a tendency to repeat patterns of behaviour we are unable to change.
People have trouble with relationships because they are repeating destructive relationships patterns from the past.
Its aim is to achieve insight and understanding around the reason for our problems and to translate this insight into a mature capacity to cope with current and future difficulties.
In psychodynamic counselling, feelings, thoughts, images and even dreams can be analysed to gain a deeper understanding of how you relate to yourself and help make sense of current concerns.
Our experienced counsellors Valerie and Mariane are available throughout the week and on Sundays.