The vast majority of people who come to see me for treatment report feeling “stressed” in their daily life. Despite information available all around us on the importance of relaxation, there does not seem to be an overall decrease in general stress levels. I hope that this page provides a new and refreshing view of stress, which will allow people to genuinely do something about it and lead more relaxed and fulfilling lives.
What is stress, and, more importantly, how does Chinese medicine see stress?
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