Reflexology is the method of stimulating reflex points in the feet or hands that correspond to every gland or organ in the body. Working on these points stimulates, through nerve pathways, the organ function or body part that is tense, congested or damaged from an accident, injury or illness.

Reflexology can help a wide variety of conditions by eliminating toxins, improving blood supply, boosting the immune system and restoring energy and balance.  Applying gentle pressure to the feet induces deep relaxation , easing feelings of stress and tension and stimulates the bodies own healing process.

Reflexology is suitable for all ages and is effective for a wide range of illnesses and conditions, for example:





Migraines and headaches

Digestive complaints, IBS, constipation

Back and neck problems



Our reflexologist Karen is available on Tuesdays, Thursdays and Saturdays, and other times by appointment.